The 12-Week Strength Planner
$19.00
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The 12-Week Strength Planner
$19.00
Thoughtfully designed for women over 40 who want structure, not guesswork.
Your next twelve weeks, already planned. Weekly schedules, daily logs, workout and strength tracking, progress reviews — nothing left to decide at the gym.
- 12 weeks structured: weekly schedules and daily pages
- Workout logs and strength tracking built in
- Weekly progress reviews that make momentum visible
- GoodNotes version + print-ready PDF
- Instant download · Lifetime updates
Part of The Women 40+ Bundle — get all four products together and save.