Menopause Support

Thoughtfully designed wellness resources to support strength, movement and everyday consistency during menopause.
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  • The Healthy Habits Workbook - ThePlannedBody

    The Healthy Habits Workbook

    The Healthy Habits Workbook
    $15.00 USD
  • The Planned Body Complete Library - ThePlannedBody
    Sale

    The Planned Body Complete Library

    The Planned Body Complete Library
    $79.00 USD $168.00 USD
  • The Strength Guide for Menopause - ThePlannedBody

    The Strength Guide for Menopause

    The Strength Guide for Menopause
    $17.00 USD
  • The Sleep & Recovery Workbook - ThePlannedBody

    The Sleep & Recovery Workbook

    The Sleep & Recovery Workbook
    $15.00 USD
  • The 12-Week Menopause Planner - ThePlannedBody

    The 12-Week Menopause Planner

    The 12-Week Menopause Planner
    $19.00 USD
  • The Menopause Bundle - ThePlannedBody
    Sale

    The Menopause Bundle

    The Menopause Bundle
    $39.00 USD $66.00 USD