The Women 40+ Bundle
Strength, nutrition, habits and tracking — working together instead of four separate apps and plans that never quite fit.
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4guides, one system |
$66value, for just $39 |
∞lifetime updates |
30dmoney-back guarantee |
✔ The Glute Guide — 10 exercises, home and gym variations, 4-week and 8-week programs
✔ The 12-Week Strength Planner — weekly schedules, workout logs, progress tracking
✔ Meal Prep Made Simple — meal templates, grocery lists, batch cooking, no calorie counting
✔ The Healthy Habits Workbook — trackers, routine builders, the small-promises method
✔ Instant digital download · GoodNotes compatible · Print-ready PDFs · Use on iPad, tablet, phone or print at home
✅ You want a clear, structured plan instead of starting over every Monday
✅ You want workouts, nutrition, habits and tracking working together
✅ You'd rather buy once than piece it together later
✅ You want a realistic plan built for real life, not perfection
The Planned Body Complete Library brings Women 40+, Low Impact and Menopause Support together — all ten guides. $168 value for $79.
$66 value — yours for just $39.
Plan. Progress. Become.
I switch between the printable pages and GoodNotes depending on the day. The pages are clean, uncluttered and easy to use. Everything works together so naturally. Beautiful layout and very easy to navigate.
Everything works together so naturally. I finally feel like I have a complete system instead of random fitness tips. I can tell a lot of thought went into it.
I finally feel like I have a complete system instead of random fitness tips. The pages are clean, uncluttered and easy to use. The value compared to buying separately is fantastic. It feels premium from start to finish.
I mostly use the guides digitally and the pages are easy to navigate and read on my tablet.
The instructions are straightforward and the layouts are easy to follow on my iPad. I also like being able to print the pages I use most.
I downloaded everything and started with the guide that fit my schedule that week. Very simple to get started.
The biggest win for me is that the material is practical enough to actually use repeatedly.
The desk-focused material is practical and easy to fit around work. I like having both quick resets and more structured options.
The guides feel approachable and do a good job of explaining what to do. I did not feel intimidated starting out.
I appreciate the home and gym options. I feel much more confident following a structured plan. I can tell a lot of thought went into it.
The full collection gives me plenty of options without having to keep purchasing individual guides.
I bought it mainly for the strength guides, but I have ended up using several of the other planners too.
The exercises are explained in a way that's easy to understand. I appreciate the home and gym options. Beautiful layout and very easy to navigate.
The exercises are explained in a way that's easy to understand. I feel much more confident following a structured plan. Definitely one of the best digital guides I've purchased.
I love that there are different options depending on what I need that day. The variety makes it much easier to stay consistent.
